Wednesday, August 4, 2010

tHE bATTLE oF KECut....3rd day

malas jugak nak tulih panjang-panjang nih :

bekpas : yogurt aloe vera Marigold ( sgt sedapp tak manis n tak masam sgt )

lunch : sup sayur ( daging ayam sj without prawn n sotong yg cam slalu tuh )

dinner : salad + sambal belacan

total water : 2 liter .....make sure u make it 3L for tomorrow dear......

work out : poco-poco n aerobik for 30 minutes





* suka dengar lagu cinta dalam hati by ungu...esp lirik mengagumi tanpa dicintai......

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